Download 300 Low-Carb Slow Cooker Recipes by Quayside PDF

By Quayside

ISBN-10: 1592334970

ISBN-13: 9781592334971

Ah, the wonders of a gradual cooker. After an extended, difficult day you could stroll within the door and the aroma of a sizzling, home-cooked meal fills the air. you do not have to do this quickly tango from refrigerator to pantry to range and again back. it truly is pretty much as good as having a private chef!

But for the low-carb dieter, conventional sluggish cooker recipes could be a challenge. lots of them rely on potatoes, noodles, rice, and starchy canned soups. And if you've gotten attempted to make up your individual sluggish cooker recipes, you've came upon the implications under compelling—too frequently the nutrients could be delicate, water-logged, and bland.

Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your sluggish cooker and keep on with your low-carb vitamin, too! This new, elevated model includes a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary...

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300 Low-Carb Slow Cooker Recipes

Ah, the wonders of a sluggish cooker. After a protracted, demanding day you could stroll within the door and the aroma of a sizzling, home-cooked meal fills the air. you do not have to do this speedy tango from refrigerator to pantry to range and again back. it is as good as having a private chef! yet for the low-carb dieter, conventional sluggish cooker recipes could be a challenge.

Additional info for 300 Low-Carb Slow Cooker Recipes

Example text

6 ounces (170 g) cream cheese 12 ounces (340 g) provolone cheese 4 ounces (115 g) blue cheese 1 clove garlic 1/2 cup (120 ml) heavy cream 1/2 cup (120 ml) dry white wine Crush the garlic and put it in the bottom of the slow cooker. Cube the cream cheese and put it in. Then cube the provolone, put that on top of the cream cheese, and add half the blue cheese on that. Add the heavy cream and wine, cover the pot, set to low, and let it cook for a good two hours. Open up the slow cooker. You will find a gloppy mess.

It will, however, have a somewhat different flavor than dairy—mild and pleasant, but different. This is also a lactose-free choice. Milk: You know—just milk. It’s 12 grams of carb per cup, so it’s the highest carb choice, but in a recipe that makes, say, 5 or 6 servings, that’s not disastrous. I’d recommend whole milk. Butterfat is nutritious, and it certainly tastes better than the low-fat stuff. It’s an extra 22 calories per cup. Final note: I’ve heard from some readers that their grocery stores dropped Carb Countdown, but started re-stocking Calorie Countdown due to customer requests.

Beware: I have recently seen “low-carb” tortillas with deceptive packaging. The listed serving size turned out to equal only half of one tortilla. That’s not a serving, as far as I’m concerned! • Low-sugar preserves—In particular, I find low-sugar apricot preserves to be a wonderfully versatile ingredient. I buy Smucker’s brand and like it very much. This is lower in sugar by far than the “all fruit” preserves, which replace sugar with concentrated fruit juice. Folks, sugar from fruit juice is still sugar.

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