By M. Bazzano
This selection of essays by way of best exponents of up to date Buddhism and psychotherapy brings jointly appreciation and important assessment of Mindfulness, a phenomenon that has swept the psychological wellbeing and fitness box during the last 20 years. The sheer variety and intensity of workmanship assembled right here remove darkness from the present presentation of Mindfulness.
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Extra resources for After Mindfulness: New Perspectives on Psychology and Meditation
2009) Other-Centred Therapy (Ropley: O-Books). Hanh, N. (1975) The Miracle of Mindfulness (Boston, MA: Beacon Press). Hanh, N. (1988) The Sun My Heart (Rocklin, CA: Parallax). Husserl, E. (1999) Basic Writings in Transcendental Phenomenology (Bloomington, IN: Indiana University Press). 36 After Mindfulness Kabat-Zinn, J. (1994) Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (New York: Hyperion). Kabat-Zinn, J. (2011) ‘Some Reﬂections on the Origins of MBSR’, in Williams, W.
For] if one could say of anything: ‘this is a noble dwelling, this is a sacred dwelling, this is a tath¯agata’s dwelling,’ it is of concentration through mindfulness of breathing that one could truly say this (Bodhi, 2000: 1778). This passage shows, I believe, how awareness grounded in the breath is the foundation of all the contemplative tasks taught by Gotama and his followers. At its core, meditation is an existential ‘dwelling’ within the primary rhythms of the body that link one seamlessly to the biosphere.
Ti in the context of remembrance of the present moment and one’s experiential way of being within it. This emphasis on present moment awareness, however, does not do justice to other aspects of the teachings, and the Satipatthana Sutta, as we will see, presents this focused awareness within a much wider frame of spiritual practice, and with an intention of developing higher spiritual states. One of the leading proponents of mindfulness teachings in the West in recent decades has been the Vietnamese Zen teacher, Thich Nhat Hanh.